In this presentation, Dr. Bartz & Alex Bartz will discuss how Linked Fit HQ utilizes the "You Do You" coaching approach. When it comes to coaching, it’s important for clients to understand what’s right for them in programming so they can achieve their goals. Providing clients the opportunity to build autonomy in their fitness and wellness journey will help build true expectations for the future. Learn how to become a REAL coach and upgrade your client and coach focus!
Self-Efficacy & Autonomy
Communication & Behavioral Change
REAL Coaching
Example Curriculum
Welcome to The "You Do You" Coaching Approach!
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Increase the Power
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Attrition
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Link 1: Self-Efficacy & Autonomy
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Link 2: Communication & Behavioral Change
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Link 3: REAL Coaching
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Summary
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